Discover the joy of movement through transformative group experiences.

Are you finding it difficult to form deeper connections with others and feeling trapped in superficial interactions? Do you want to be yourself without worrying about what others think and feel comfortable in your own skin?

When

Sundays @ P’Berg - 6:00 PM (Starting again in August)
Mondays @ Treptower - 6:00 PM

Always check schedule below for exact time!

Summer Pass 45€ (incl. all classes in June/July)

Price

Normal — 15€

Urbansports* — M, L, XL



*limited spots

Where

Prenzlauer Berg Studio

K77 Studio

Kastanienallee 77, 

10435 Berlin (MAP)↗

Treptower Park Studio

UHU Studio 

Moosdorfstraße 7 - 9, 

12435 Berlin (MAP)↗

Durchgangspärkchen Puschkinallee
Puschkinallee 6C
12435 Berlin

View map

Info

This is a beginners class, no movement experience necessary (but it is a bonus).

You should be comfortable with physical contact, or be willing to challenge yourself. 

Wear comfortable clothes that you can move in freely.

This class can be both emotionally challenging and deeply rewarding.

Schedule

Date
Topic
Studio
Mon
Jun 24
6:00 pm
TOPIC:
Resistance
2024-06-24
@
Treptower Outdoor
Urban Sports
Book Now
Mon
Jul 1
6:00 pm
TOPIC:
Attachments
2024-07-01
@
Treptower Outdoor
Urban Sports
Book Now
Mon
Jul 8
6:00 pm
TOPIC:
Communication
2024-07-08
@
Treptower Outdoor
Urban Sports
Book Now
Sun
Jul 14
10:00 am
TOPIC:
Mixed Topics + Picnic
2024-07-14
@
Treptower Outdoor
Urban Sports
Book Now
Mon
Jul 22
6:00 pm
TOPIC:
Space
2024-07-22
@
Treptower Outdoor
Urban Sports
Book Now
Sun
Jul 28
10:00 am
TOPIC:
Mixed Topics + Picnic After
2024-07-28
@
Treptower Outdoor
Urban Sports
Book Now
Mon
Jul 29
6:00 pm
TOPIC:
Roles
2024-07-29
@
Treptower Outdoor
Urban Sports
Book Now
01
About the class

What to expect in your connective movement session

During the Connective Movement Class you will be guided through a movement journey with a group of people. You will leave the ego on the side to build deep trust in yourself.  

The class is broken down into 3 parts:

Part I: Group Cohesion

The encounter of the group will happen on more levels than the verbal way we know from day-to-day life. Using our breath, gaze and tactile sensations we open our channels to connect and develop group awareness. Get into the present moment, ground yourself and work with the space and people around you.

Part II: Movement Tools

Find your own ways to move and learn techniques to move with others, get clear instructions on how to improvise and move together to develop your own vocabulary of movement. Through giving and receiving weight, working with resistance, and other principles, we generate a mutual sense of movement and connection.

Part III: Merging

Different movements and energies will meet and merge in a group journey. Inspired by the sound of electronic music, the group will slowly merge together into its own harmonic ecosystem. By using the expression of each individual you exchange information and messages in a nonverbal way. Allowing yourselves to share and create as an entity outside of the ego-thinking mode. Be free to attend your own needs or respond to what is happening around you.

Expect to leave feeling energized, inspired, and connected to your body and the group.

I was so purely present and happy after the class yesterday. I was biking home and I was overwhelmed with feelings so I literally had to scream them out which I did. It felt amazing. Your class was excactly what I was seeking for. I attended a couple of dance classes but they were too precise, too shaped, too self-centered and the way we moved yesterday just gave what my body & soul needed - that freedom, that connection, that sense of belonging and being where I am.

Can’t say enough how grateful I am Elke.

Uli T.

I love the Connective Movement class as my weekly dose of play and nourishment. Elke created a unique format of moving in the group, which is never the same and class by class lets us extend our repertoire of connection, perception, intention. Thank you!

Anuschka L.

I am so extremely NOURISHED and happy with what u do. As I mentioned, beyond Contact-Improv u bring a true GROUP-VISCERAL-POWERFUL-DYNAMIC that goes far beyond the couple-centric obsession that dominates not only dance and CI, but also ... society at large. You bend that couple-centric "truth", you twist that axioma, you challenge it, you laugh at it :) and, in lieu, u bring such a rich-refreshing-playful-unity-in-bodies-skin-and-souls-in-movement-and-true-presence. This is so unique.

Jose Manuel

01
/
5
02
Your Experience

Here’s what you will experience

GET COMFORTABLE IN YOUR BODY

Through movement experiences, you become more in tune with your body. You practice to listen to your needs and allow yourself to drop any judgement.

GAIN CONFIDENCE

Connecting through movement can help you find new access to express and reveal your true self, fostering confidence and self-assurance.

TRUST YOUR DECISION-MAKING

By exploring how your body reacts to different options and stimuli in a movement setting, you gain clarity and confidence in your decision-making abilities. This helps you make choices more confidently and intuitively in all areas of your life.

BREAK CYCLES

Uncover deeply ingrained behavioral patterns and raise your awareness of how they impact your physical and emotional reactions. Begin to make conscious changes and break free from old cycles.

The Group Movement experiences offer a safe and supportive space to confront and overcome insecurities, allowing you to break free from limiting beliefs and behaviours.

03
Locations

2 Studios Across Berlin

We have 2 studio locations for the connective movement class. Make sure you check the schedule for the exact location.

Prenzlauer Berg

K77 Studio

Kastanienallee 77, 

10435 Berlin

Treptower Park

UHU Studio, 

Moosdorfstraße 7 - 9, 

12435 Berlin

Treptower Park (Outdoor)

Puschkinallee 6C, 12435 Berlin

04

Your Instructor

Elke Kalupar

I have found the most transformative experiences in group settings as they allow me to discover different parts of myself through interactions with others.
05

Frequently Asked QUestions

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Do I need to come with a partner?

No, the aim is to connect with the whole group. We will not work with a fixed partner but switch around. The beauty lies in the difference of each and learning how our bodies can adapt.

I have no experience in movement, can I come?

The Connective Movement Class does not require any prior experience and is good for any level of fitness, if you have any injuries or limitations, remember to communicate them before your session starts. Just be open to experience new sensations and possibilities of movement in your body.

There are workshops and advanced classes, please read the description before or write an e-mail if you have any doubts.

I can't make it to the class anymore, can I reschedule?

You can come to one of the other classes within the next two weeks. Write me an e-mail telling me which class you are planning to come. There is no refund possible.

Book Now

START YOUR MOVEMENT JOURNEY TODAY

You are your biggest teacher.
It's you, who chooses to look deeper to see the opportunity in challenge.

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STILL NOT SURE IF THIS CLASS IS RIGHT FOR YOU?

Send us a message. We're here to provide you with more information and help you feel comfortable taking this journey with us.

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Connective Movement
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